The 'no hat, no play, no excuse' program at C.V.P.S. aims to promote sun protection to children under its care. Children and teachers are encouraged to wear hats that offer sufficient protection from the potentially damaging ultra-violet rays of the sun. Sport and physical education are conducted at sun-sensible times of the school day, according to the season, to develop the notion of good sun protection habits. The school's P & C are augmenting the shade provision at C.V.P.S. by planting more shade trees and on hot and/or U.V. high days, the children are encouraged to play in the shade.
The wearing of hats, the sensible timing of outdoor activities and the encouragement of the wearing of sunscreen is part of the school health policy. It provides a cultural norm, and is in keeping with the idea that being 'sun-smart' starts in childhood - at home and at school - so that it can become a natural part of students' lives.

Some Myths & Facts to set you thinking:

This information is from the Cancer Council - a site worth visiting.

Myth:A bit of sun is good for a child.
Fact: In Australia, with our strong sunlight, there is no need for young children to be deliberately exposed to the sun - especially so with children under 6 months of age. When all the sun protection guidelines are followed children still receive more than enough sunlight for good health - such as Vitamin D production.
Myth:Children only need to be protected if outdoors for long periods.
Fact:A fair skinned child can burn in less than 10 minutes. And the skin doesn't have to burn for damage to occur.
Myth:Sunscreen is enough protection.
Fact:Sunscreen on its own is insufficient. It needs to be used with appropriate clothing, a hat, sunglasses and shade.
Myth:A tan is healthy and protects against skin cancer.
Fact:A tan is a sign that the skin has already been damaged by the sun. People with tans can still get sun cancer.
Myth:Sunscreen should not be used on babies.
Fact:There is no evidence, according to the Cancer Council, that using sunscreen on small areas of a baby's skin leads to any long-term health problems.

Save your skin

• SLIP on a shirt or other clothing that covers up the skin. It is the closeness of the weave that is the crucial factor - not so much the colour or weight of the fabric.
• SLOP on some sunscreen - one that is labelled SPF 15 or higher, broad spectrum and water resistant. Don't forget to reapply it every 2 hours and more often if you are swimming or exercising. Apply the sunscreen 10 - 15 minutes before going out into the sun.
• SLAP on a hat - one with a wide brim, made of a close weave fabric or material, or a cap with flaps to protect the back of your neck and your ears.
• Wear sunglasses - close fitting, wrap around style and that meet Australian Standard AS 1067.
• Plan your outdoor activities for before 11AM and after 3PM (Central Standard Time). The U-V rays are most intense during the middle of the day. And the levels of U-V rays in Spring and Autumn can be as high as 60% - 70% of an average summer day.
• Seek the shade where possible but remember that U-V radiation is reflected by up to 60% from sand, water, snow, cement and bitumen.
• Take note of moles or spots on your body that change size, shape, colour or if they itch or bleed. Be aware of suspicious lumps, moles or sores that will not heal. Seek medical advice if you're not sure.

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